{"id":209740,"date":"2025-03-09T15:02:35","date_gmt":"2025-03-09T13:02:35","guid":{"rendered":"https:\/\/www.lotos-pharma.com\/shop\/uncategorized\/good-fiber-150-g\/"},"modified":"2026-04-20T18:15:22","modified_gmt":"2026-04-20T15:15:22","slug":"good-fiber-150-g","status":"publish","type":"product","link":"https:\/\/www.lotos-pharma.com\/en\/shop\/for-the-intestinal-tract-and-digestion\/good-fiber-150-g\/","title":{"rendered":"Good Fiber, 150 g"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-205931 size-full\" src=\"https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1.jpg\" alt=\"\" width=\"2560\" height=\"1280\" srcset=\"https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1.jpg 2560w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-150x75.jpg 150w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-1200x600.jpg 1200w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-300x150.jpg 300w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-1024x512.jpg 1024w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-768x384.jpg 768w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-1536x768.jpg 1536w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-07-scaled-1-2048x1024.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p lang=\"en\" align=\"JUSTIFY\">On a low-energy diet, glucomannan <strong>promotes weight loss\u00b9<\/strong>and <strong>helps maintain normal blood cholesterol levels\u00b2<\/strong>. Vitamin C helps maintain normal immune function, helps reduce fatigue and malaise, and promotes cellular protection against oxidative stress. Celery seed hulls <strong>help maintain normal bowel function<\/strong>, <strong>improve digestion<\/strong> and <strong>reduce blood lipids and cholesterol.<\/strong>  <\/p>\n<p lang=\"en\" align=\"JUSTIFY\">\u00b9 The beneficial effects are achieved by consuming 3 g of glucomannan daily.<\/p>\n<p lang=\"en\" align=\"JUSTIFY\">\u00b2 The beneficial effects are achieved by consuming 4 g of glucomannan daily.<\/p>\n<p lang=\"en\" align=\"JUSTIFY\"><strong>Ingredients:<\/strong> powdered seed husks of <em> Plantago ovata<\/em><em>,<\/em> glucomannan or Konjac mannan <em>(Amorphophallus konjac)<\/em>, inulin, vitamin C (ascorbic acid).<\/p>\n<p><strong>Directions for use:<\/strong> take orally, adding to water, juice or yoghurt before or during a main meal, with 1-2 glasses of water to avoid the risk of choking and to ensure that the active ingredients reach the stomach.<\/p>\n<p>Children aged 6-12 years, 1 teaspoon (5 g) once a day<\/p>\n<p>For weight loss from 12 years and adults, 1 teaspoon (5 g) 2 times a day<\/p>\n<p>For adults, 1 teaspoon (5 g) 3 times daily to maintain cholesterol levels<\/p>\n<p><strong>Warnings:<\/strong> hypersensitivity (allergy) to any of the product ingredients; during pregnancy and breastfeeding &#8211; after consultation with a doctor or pharmacist; do not use as a substitute for a complete and balanced diet; recommended from 6 years of age; for people with diabetes Good Fiber should only be used under medical supervision; do not exceed the recommended daily dose; keep out of the sight and reach of children!<\/p>\n<p>Store at room temperature in the original packaging, out of direct sunlight.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-205932 size-full\" src=\"https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1.jpg\" alt=\"good fibre\" width=\"2560\" height=\"1280\" srcset=\"https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1.jpg 2560w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-150x75.jpg 150w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-1200x600.jpg 1200w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-300x150.jpg 300w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-1024x512.jpg 1024w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-768x384.jpg 768w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-1536x768.jpg 1536w, https:\/\/www.lotos-pharma.com\/wp-content\/uploads\/2025\/07\/GoodFiber-1080x540px-08-scaled-1-2048x1024.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p lang=\"en\" align=\"JUSTIFY\">\n<p lang=\"en\" align=\"JUSTIFY\"><a href=\"https:\/\/registri.pvd.gov.lv\/ub\/dati?name=Good+Fiber+%282021.%29\" target=\"_blank\" rel=\"noopener\">Product description in the Register of Dietary Supplements<\/a><\/p>\n<p lang=\"en\" align=\"JUSTIFY\"><strong>Food supplement. A food supplement is not a substitute for a complete and balanced diet. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Good Fiber<\/strong> is a <strong>source of<\/strong> additional <strong>fibre<\/strong> <strong>and vitamin C<\/strong>. It is recommended from the age of 6 years for people who do not get enough fibre in their daily diet and for those with a high body mass index. <\/p>\n","protected":false},"featured_media":242023,"comment_status":"open","ping_status":"closed","template":"","meta":{"iawp_total_views":187},"product_brand":[],"product_cat":[494,486],"product_tag":[],"class_list":{"0":"post-209740","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-for-the-intestinal-tract-and-digestion","7":"product_cat-for-vitality-and-beauty","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product\/209740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/comments?post=209740"}],"version-history":[{"count":1,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product\/209740\/revisions"}],"predecessor-version":[{"id":227766,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product\/209740\/revisions\/227766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/media\/242023"}],"wp:attachment":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/media?parent=209740"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_brand?post=209740"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_cat?post=209740"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_tag?post=209740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}