{"id":227761,"date":"2025-12-10T11:00:50","date_gmt":"2025-12-10T09:00:50","guid":{"rendered":"https:\/\/www.lotos-pharma.com\/shop\/uncategorized\/good-rem-sleep-caps-n30\/"},"modified":"2026-04-25T22:04:40","modified_gmt":"2026-04-25T19:04:40","slug":"good-rem-sleep-caps-n30","status":"publish","type":"product","link":"https:\/\/www.lotos-pharma.com\/en\/shop\/nervous-system-and-sleep\/good-rem-sleep-caps-n30\/","title":{"rendered":"GOOD REM SLEEP CAPS N30"},"content":{"rendered":"<p><strong>GOOD REM SLEEP CAPS<\/strong><\/p>\n<p>Food supplement. The granular, slow-acting melatonin in <strong>GOOD REM SLEEP CAPS <\/strong>is slowly absorbed by the body and helps to relieve the sensations associated with the disruption of circadian rhythms (the beneficial effects are achieved by taking at least 0.5 mg on the first day of the trip shortly before bedtime and during the first few days after arrival at the destination). Melatonin helps to reduce the time needed to fall asleep (beneficial effects are achieved by taking 1 mg of melatonin shortly before bedtime). Magnesium contributes to the normal functioning of the nervous system. L-tryptophan is an essential amino acid involved in the synthesis of melatonin and serotonin. Sleep vitania contributes to the body&#8217;s resistance to stress, promotes emotional balance and general well-being, and has a tonic effect. Sleep vitality can help to maintain physical and mental strength in cases of weakness, exhaustion, fatigue and loss of concentration.     <\/p>\n<p>&nbsp;<\/p>\n<p>The product is manufactured under the Lotos Pharma GMP (Good Manufacturing Practice) quality system. Free from genetically modified organisms (GMOs), lactose and gluten.<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Contents and dosages<\/strong><\/td>\n<td><strong>Daily recommended dose<\/strong><\/p>\n<p><strong>(1 capsule)<\/strong><\/td>\n<td><strong>NRV*<\/strong><\/td>\n<\/tr>\n<tr>\n<td>GABA (gamma-aminobutyric acid)<\/td>\n<td>120 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>L-theanine<\/td>\n<td>100 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>L-tryptophan<\/td>\n<td>100 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/p>\n<p>(from magnesium salts &#8211; oxide and bisglycinate)<\/td>\n<td>75 mg<\/td>\n<td>20%<\/td>\n<\/tr>\n<tr>\n<td>KSM-66 Ashwagandha\u00ae Sleeping Vitania Root Dry Extract<\/p>\n<p>(5% vitanolides)<\/td>\n<td>20 mg<\/p>\n<p>(1 mg)<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Granular slow-release melatonin<\/td>\n<td>1 mg<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*NRV &#8211; nutrient reference value<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients: <\/strong>gamma-aminobutyric acid (GABA), L-theanine, L-tryptophan, magnesium oxide, bovine gelatin (capsule shell), magnesium bisglycinate, KSM-66 Ashwagandha\u00ae Sleeping Vitania<em>(Withania somnifera<\/em>) Root Dry Extract 10:1 (5% vitanolides), magnesium salts of fatty acids (anti-caking agent), granular slow-release melatonin, iron oxides and hydroxides (capsule shell colouring).<\/p>\n<p><strong>Direction for use: <\/strong>1 capsule per day 20 minutes before bedtime is recommended for oral use in adults.<\/p>\n<p><strong>Warnings: <\/strong>do not use if hypersensitive (allergic) to any of the ingredients; not recommended during pregnancy and lactation; recommended from 18 years of age; do not use as a substitute for a complete and balanced diet; do not exceed the recommended daily dose; keep out of the sight and reach of children!<\/p>\n<p>&nbsp;<\/p>\n<p>Store at room temperature in the original packaging, out of direct sunlight.<\/p>\n<div class=\"wd-negative-gap elementor-element elementor-element-ee5b9bd e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"ee5b9bd\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-1ee1ec8 e-con-full e-flex e-con e-child\" data-id=\"1ee1ec8\" data-element_type=\"container\" data-settings=\"{\"background_background\":\"classic\"}\">\n<div class=\"elementor-element elementor-element-7955ff3 wd-single-content elementor-widget elementor-widget-wd_single_product_content\" data-id=\"7955ff3\" data-element_type=\"widget\" data-widget_type=\"wd_single_product_content.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>Food supplement. A food supplement is not a substitute for a complete and balanced diet. <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wd-sticky-container-lg wd-sticky-container-md-sm elementor-element elementor-element-ec2f083 e-con-full e-flex e-con e-child is_stuck\" style=\"text-align: left;\" data-id=\"ec2f083\" data-element_type=\"container\" data-settings=\"{\"background_background\":\"classic\"}\">Registration No <a href=\"https:\/\/pakalpojumi.pvd.gov.lv\/lv\/supplements\/16963\" target=\"_blank\" rel=\"noopener\">18231<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong data-start=\"176\" data-end=\"247\">Full sleep support &#8211; several active ingredients in one capsule<\/strong>: GOOD REM SLEEP CAPS contain not only melatonin, but also magnesium, GABA, L-theanine, L-tryptophan and an adaptogenic extract (KSM-66 Ashwagandha\u00ae) &#8211; together providing both faster falling asleep and support for nervous and emotional well-being.<\/li>\n<li><strong data-start=\"516\" data-end=\"592\">Supports sleep and natural relaxation, easy to take at bedtime<\/strong>: just 1 capsule a day ~20 minutes before sleep &#8211; in a convenient, well-thought-out dose and format that fits easily into your daily routine.<\/li>\n<\/ul>\n","protected":false},"featured_media":242046,"comment_status":"open","ping_status":"closed","template":"","meta":{"iawp_total_views":211},"product_brand":[],"product_cat":[142],"product_tag":[],"class_list":{"0":"post-227761","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nervous-system-and-sleep","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product\/227761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/comments?post=227761"}],"version-history":[{"count":0,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product\/227761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/media\/242046"}],"wp:attachment":[{"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/media?parent=227761"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_brand?post=227761"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_cat?post=227761"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.lotos-pharma.com\/en\/wp-json\/wp\/v2\/product_tag?post=227761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}