Good Sleep Caps contains melatonin. It contributes to the reduction of time taken to fall asleep¹ and to the alleciation of subjective feelings of jet lag². Passiflora extract functions as herbal sedative, it helps to maintain mental relaxation and health sleep. Valerian promotes mental health and hops has a sedative effect.
¹Beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
² Beneficial effect obtained with a minimum intake of 0,5 mg to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination.
Product description in register of Food and Veterinary Service
Passiflora herb (Passiflora incarnata) dry extraxt 4:1, hops (Humulus lupulus) strobile dry extract 4:1, valerian (Valeriana officinalis) root dry extract 6-8:1 (0,8% isovaleric acid), magnesium stearate (fatty acid magnesium salts), melatonin, inulin (fiber), gelatin capsule shell.
Usage: recomended use internally 1 capsule per day 20 minutes before bedtime.
Warnings: high sensitivity (allergy) towards some of the product ingredients; pregnancy and lactation period – after consultation with a physician or pharmacist; do not use in combination with antidepressants or other sleep or sedative preparations without consultation with physician; do not use food supplement as the substitute of balanced and valuable nutrition; do not exceed recommended daily dosage; recommended from age of 18;
keep out of reach and sight of children!
Store at room temperature in well closed original packaging avoiding direct sunlight.
Frequently asked questions
What are the effects of Good Sleep Caps?
It contains melatonin that helps to reduce the time required to fall asleep and relieves from the disruption of the circadian rhythm. Passion flower helps maintain mental relaxation and healthy sleep. Valerian promotes mental health and hops have a calming effect.
What is Good Sleep Caps?
Good Sleep Caps contain 1.95 mg of melatonin, 60 mg of passionflower dry extract, 60 mg of hop fruit dry extract, 37 mg of isovaleric acid derived from standardized dry extract of valerian root.
How to use Good Sleep Caps?
Good Sleep Caps should be taken 20 minutes before bedtime with a full glass of water.
What is Isovaleric Acid?
Isovaleric acid is a natural anxiolytic or potent sedative that reduces anxiety and does not cause addiction.
What is melatonin?
Melatonin is a natural sleep hormone that is released in our body during the dark hours of the day and night. It provides and regulates a person’s biological daily rhythm.
Can I increase the dose?
Please consult your doctor or pharmacist before increasing your dose of Good Sleep Caps.
From what age can Good Sleep Caps be used?
Good Sleep Caps are recommended for use from the age of 18. Younger people are advised to consult a doctor or pharmacist before use.
Can pregnant women take Good Sleep Caps?
As melatonin crosses the placenta, Good Sleep Caps is not recommended for pregnant women.
Should Good Sleep Caps be used for a long time?
Good Sleep Caps can be used as needed, no need to take a long course.
Can you get addicted to Good Sleep Caps?
The active substances in Good Sleep Caps have not been reported to be addictive.
Can I use Good Sleep Caps with chemical sleeping pills?
Melatonin increases the activity of chemical sleeping pills, so it is not recommended to take them at the same time without consulting the doctor or pharmacist.
What are the signs of insomnia?
The most common signs of insomnia are difficulty falling asleep, short waking up at night and waking up too early in the morning.
How to store Good Sleep Caps correctly?
Please store Good Sleep Caps at room temperature up to + 25 ° C, in a dry place, in a tightly closed package.